I have a weird thing about pancakes. I love them due to a
childhood of eating homemade sour dough pancakes and because my dad lovingly
made me almond flavored oat flour pancakes with rice syrup or jam every morning
before school during a particularly persnickety eating phase during high
school. After years of fostering an
irrational fear of making them myself, I decided to confront this breakfast food and was pleasantly
surprised by the result. These are filling and taste deliciously like fall.
Next time, I’d like to try them with a sweeter apple and maybe white whole wheat, whole wheat, oat, almond or spelt flour.
Sunset Magazine – November 2012
Pumpkin Apple Pancakes
1 large egg
1 c each flour and milk (I used organic)
2 TBS vege oil (I used extra virgin olive oil)
½ c pumpkin puree
1 TBS each sugar (I used organic cane) and baking powder
¼ tsp each salt, nutmeg and cinnamon
1 apple, peeled, cored and chopped (I used a Granny Smith)
About 2 TBS butter, divided (I used ghee for the first batch
and then skipped it for cooking spray – I don’t use nonstick cookware EVER)
Syrup (I used maple)
Mix all ingredients except butter and syrup together. Melt the butter (if using) or spray pan with cooking spray spooning 1/3 c portions into pan (making 3-4 at a time). Cook, turning once until cooked through. Continue with remaining batter and serve warm with butter, syrup, jam, peanut butter or whatever you like to top your pancakes with!
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